When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don’t break out the medication just yet — relieving the pressure of a stuffy nose, a stuffy head, and stuffy ears can be as easy as touching a pressure point. Inflammation & Irritation Cause ColdsBefore you attempt to cure your stuffy nose and pressurized head, it’s good to know what’s causing you such discomfort. William Brawley/FlickrAccording to WebMD, when our heads fill with fluid and blockages are created, affecting our breathing, hearing, and mental clarity, it all begins in the nose. When we feel stuffed up, it’s likely that the membranes inside our nose are inflamed and irritated. In response to whatever it is that flooded our lymphatic system with fluid, our nasal passages start producing increased amounts of mucus as they try to flush out the source of…more
